Every component of our body is reflected in our feet via the nerve endings. Applying the appropriate pressure on these reflex zones allows us to embrace what our body is expressing, to rebalance it and to put it back into motion by removing blockages.
I stimulate this self-regulation and self-healing capacity of the body through a precise touch in a state of unfiltered immediacy. Without distance, without judgement, without distraction, I mindfully leverage the combination of touch and speech, which gives access to both the body and the soul by working with the energy of the being.
1h-session at the practice
weekly 2h30-session 8 weeks in a row + 1 day in silence
in-person and remote propositions currently in the making
I support young people and adults, men and women, on their life journey. They are looking to improve their health and well-being, one small step at a time, and sensitive to the treasure hidden in deceleration.
They feel pain in their heart, head or/and body and embrace with courage their desire to change this reality by building a no-quick-fix solution with a trusted therapist.
All the individual face-to-face sessions I offer are structured as follows:
We leave no written record of the joint non-judgemental investigation we run, which gives a meaning to each individual story.
We encourage the release of words just as they come from within you in French, Spanish or English.
I gently touch your feet and calves, while speaking -or in silence if you prefer-, and feel how your body reacts.
What we share strictly stays between us, within the therapist-patient trust relationship we create and commit to.
You dedicate precious time to yourself. I respect the rhythm of each individual journey and highly value deceleration.
I am trained in the Instant T method by Gwenn Libouban and Paolo Malvarosa and committed to a practice enriched by continuous training.
After working for almost fifteen years in the banking world and giving birth to three children, I decided to slow down, [re]connect with myself and find myself back by listening to whole myself. My vocation appeared clearly: I felt the call to help people feel better.
Rather introverted and discreet by nature, I instinctively headed towards two professions in which the use of speech is limited, but important and impactful if it is precise and benevolent: mindfulness meditation and foot reflexology. The two complemented each other well in my opinion: one with the mind, the other with the body, both allowing the development of intuition and contact with energy to do good.
The world I discovered then was a comprehensive ecosystem where everything was potential, where touch and speech each had their pace and their place.
Today, I feel blessed to dedicate my professional life to helping young people and adults to improve their general health, mental as well as physical, in prevention or therapy, in Abidjan (Ivory Coast) or in Pointe Noire (Congo).
To live in a world where the touch suggests words to the voice and where words contribute to healing.
Non-medical and non-invasive solutions can be leveraged to effectively take care of every human being, both preventively and curatively.
Convinced that the combination of touch and speech is powerfully healing and democratic, I help each person who come to me to [re]connect with their body, to move forward on their path of individuation, to discover their deep essence and to feel better in their daily life.
To enable every individual open to the idea, to experience that there is a world of opportunities and solutions for him in the matter, triggered by deceleration and revealed in a respectful and gentle way.
from 7.30am to 12pm
from 7.30am to 12pm & from 2.30pm to 5pm
from 7.30am to 12pm
from 7.30am to 12pm & from 2.30pm to 5pm
from 7.30am to 12pm & from 4.30pm to 5pm
Every individual reflexotherapy session costs:
45 000 XOF/XAF in Congo or Ivory Coast, 90€ in France.
The MBSR cycle costs 300 000 XOF/XAF (450€). The dates of the training are available upon request.
Sessions that are scheduled but cancelled less than 24 hours before the appointment time are due and billed, except in cases of force majeure.
I guide every client on his or her individuation pathway. It is therefore impossible for me to predict the length of such an individual journey towards well-being. However, I usually recommend at least 3 sessions.
I help individuals to free themselves from their barriers, to look deep within themselves and to set themselves in motion by exploring their life stories.
Every journey has its own pace. I believe in the virtue of the deceleration.
If I can predict that no one is ready to come back to the practice two or three days after a session, I cannot predict whether someone will return after a week or three.
However, I notice that the first few sessions are typically closer from one another (about one week) than the following ones (between two and five weeks).
In-between sessions, it is desirable to welcome pleasant or unpleasant events and feelings in the present, as they pop. Our goal is to work together on these feelings during the sessions in order to build bridges.
Proper hydration is also important in order for the toxins moved during the treatment, to leave the body.
My profession consists in listening to my clients if they wish to express themselves. Otherwise, I focus on listening to their bodies’ reactions (feet and calves) when touched by my fingers. This cannot be done remotely.
I will soon be offering online workshops and conferences in addition to the sessions I offer at the practice.
Mindfulness meditation is an awareness of the moment that consists in being attentive to what is happening in the present moment, in and around oneself, without filter, without distance, without judgement, without reaction.
It is a way of being in the world without being absent, perfectly attentive to every single movement, whether the moment is pleasant or unpleasant, in full awareness that what is there is there.
Mindfulness-Based Stress Reduction is an 8-week protocol to experience mindfulness meditation. It targets stress-reduction through the practice of mindfulness meditation.
This protocol allows to develop an adapted response (instead of an automatic one), to life’s events, to better understand one’s body and one’s emotions while being kind to oneself.
Homeostasis is the body’s natural ability to self-regulate.
Everyone can give their own definition of what energy is.
According to me, it stands for what the body is capable of creating in order to function, to exist. According to the dictionary, it is the physical power of someone, which allows him to act and react.
An emotion is a mental or bodily movement towards the outside, which can be either welcomed and respected or, on the contrary, hidden, camouflaged or hindered.