My 1st M.B.S.R.
– January 2017 – I was in Paris, I had been living there for 10 years, working there, and having my social life there. I
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– January 2017 – I was in Paris, I had been living there for 10 years, working there, and having my social life there. I
a) Grounding Thanks to the breath, to the awareness of the body here and now, the grounding allows you to be fully present to what