Why reflexology?
After 10 years in the bank, my mindfulness meditation instructor certification in my pocket, I could have gone on yoga training, on aromatherapy, on naturopathy…
After 10 years in the bank, my mindfulness meditation instructor certification in my pocket, I could have gone on yoga training, on aromatherapy, on naturopathy…
a) Grounding Thanks to the breath, to the awareness of the body here and now, the grounding allows you to be fully present to what